Aa.... A topic that is so touchy for many. I remember as a child my parents telling me the best way to take care of your hair is apply coconut oil and wash with Reetha / Shikkakai. I was like mom what do you understand the pains of combing the hair.. Hair is so frizzy and the struggles went on to breaking and hair thinning etc... Went on to try the so called so many conditioners... I noticed it helped temporarily and definately did not feel good by the 2nd day ... 😏 Finally came to a point of balding. Tried even the onion juice , hair creams and infused oils, and lastly tried out even the ayurvedic brands like vedix. etc... All these trials made me think more ... In these trials I understood self made hair creams worked ... Reetha and shikkai worked ... But how much care do we need for the scalp and hair I went on to experiment... And the following helped... Will explain the why and the science behind it too... 1) Being on the nature cure way of life helped as we eat ...
This is a journal of discoveries I make in life. Some of those are Yoga, health, food, farming and holistic living.