Today is Maha Shivrathri. Nice sunny afternoon... Lots of thoughts - It is told by my teacher that on this day there are very high and positive energies... A person who has been doing yoga and meditates is able attain enlightenment easily on this day. Atleast on this day i need to observe my mind or Manas. Be able to watch my 5 senses ,the 5 indriyas or the 5 horses which want to run and explore... Himalayas http://www.artofliving.org/yoga/patanjali-yogasutra/knowledge-sheet-51
This is a journal of discoveries I make in life. Some of those are Yoga, health, food, farming and holistic living.